Vasa Ergometer
The basics
The Vasa Ergometer is a training tool for athletes who are into rigorous training exercises. It is featured with airflow resistance that builds up muscles for swimmers and rowers. The performance monitor determines the level of endurance and stamina of the trainee. It also has a separate electric monitor that measures the right and left arms independently
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jason crowther29 January 2011
how do you feel about using a rowing ergometer for strength-training and a vasa trainer to stretch afterwards; thusly elongating muscles strengthened on the row machine?
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